Why the 14 millions Headline is an underestimate
Today I come from a place of fatigue. Exhausted by every new straining development that comes up... We are forced to repress every emotion in us just to preserve our ability to live—and there is no way you can convince me that it’s only 14 million walking around with suppressed yet turbulent emotions.
When Is Enough Really Enough? How Emotional Pain Fuels Alcohol Dependency
When does a bottle become a bandage? Inspired by a powerful lesson from Silas Nyanchwani’s 50 Memos to Men and real stories from people in recovery, this post unpacks the emotional traps of alcohol dependency—and why it's time we stop normalizing numbing pain with a drink.